Online Test

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Olfactophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Your answers to this questionnaire can quickly determine whether or not this is serious. An olfactophobic diagnosis, of course, can only formally be given by your physician.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of smell.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Olfactophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

FEAR OF SMELL Online Test

How anxious do you feel when you think about smells?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of smell?

How bad are your symptoms of fear of smell?

Do you dramatize situations involving smells in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them olfactophobic. Even if you were only to get rid of fear of smell, how much better would things be?

You have finished the quiz.

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