Online Test

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Ophthalmophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

While not providing a formal ophthalmophobic diagnosis, the results will give you a good general idea of the severity of your problem.

The test is made up of just seven quick questions in multiple choice format.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whatever the test outcome, fear of staring can be overcome quickly – and we can help or give recommendations to you.

FEAR OF STARING Online Test

How anxious do you feel when you think about being stared at?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of staring?

How bad are your symptoms of fear of staring?

Do you dramatize situations involving being stared at in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them ophthalmophobic. Even if you were only to get rid of fear of staring, how much better would things be?

You have finished the quiz.

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