Online Test

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Cacophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of fear of things that are ugly is.

Your answers to this questionnaire can quickly determine whether or not this is serious. A cacophobic diagnosis, of course, can only formally be given by your physician.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of things that are ugly.

You will get the best results by giving your instinctive answer to each question.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, fear of things that are ugly can always be overcome.

FEAR OF THINGS THAT ARE UGLY Online Test

How anxious do you feel when you think about ugliness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of things that are ugly?

Do you dramatize situations involving ugliness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cacophobic. Even if you were only to get rid of fear of things that are ugly, how much better would things be?

You have finished the quiz.

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