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Going To Bed FearOnline Test

Online Test

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Clinophobia Online Test

The purpose of this test is to give a quick indication of whether this going to bed fear is serious, to help you decide what action, if any, you should take.

Only a doctor can provide a formal clinophobic diagnosis – but this will give you a good indication of the scope of the problem.

The test is made up of just seven quick questions in multiple choice format.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, going to bed fear can always be overcome.

GOING TO BED FEAR Online Test

How anxious do you feel when you think about going to bed?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your going to bed fear?

Do you dramatize situations involving going to bed in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them clinophobic. Even if you were only to get rid of going to bed fear, how much better would things be?

You have finished the quiz.

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