Thermophobia Questionnaire

Results in 2 Minutes or Less

This is a simple test to determine the severity of your thermophobia and fear of heat.

While not providing a formal thermophobic diagnosis, the results will give you a good general idea of the severity of your problem.

This online test is 7 quick and simple questions. You will get the best results by giving your instinctive answer to each question.

Thermophobia is easily treated these days, and after the online test if you need further help we can advise you about programs that are available.

Heat Phobia Online Test

Progress:

How anxious do you feel when you think about heat?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your heat phobia?

How bad are your symptoms of heat phobia?

Do you dramatize situations involving heat in your mind... Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you thing about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them thermophobic. Even if you were only to get rid of heat phobia, how much better would things be?

Click to determine the severity of your problem...




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