Online Test

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Hedonophobia Online Test

The purpose of this test is to give a quick indication of whether this hedonophobia is serious, to help you decide what action, if any, you should take.

Only a doctor can provide a formal hedonophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your hedonophobia.

Trust the first answer that comes to you – it will be the right one in this test.

Whatever the test outcome, hedonophobia can be overcome quickly – and we can help or give recommendations to you.

HEDONOPHOBIA Online Test

How anxious do you feel when you think about feeling pleasure?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your hedonophobia?

How bad are your symptoms of hedonophobia?

Do you dramatize situations involving feeling pleasure in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them hedonophobic. Even if you were only to get rid of hedonophobia, how much better would things be?

You have finished the quiz.

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