Online Test

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Pagophobia Online Test

Complete this test to determine whether or not your case of ice phobia is severe.

You would need to see a doctor to be formally diagnosed a pagophobe, this online test will quickly determine whether action is needed.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

You will get the best results by giving your instinctive answer to each question.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, ice phobia can always be overcome.

ICE PHOBIA Online Test

How anxious do you feel when you think about ice or frost?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your ice phobia?

How bad are your symptoms of ice phobia?

Do you dramatize situations involving ice or frost in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pagophobic. Even if you were only to get rid of ice phobia, how much better would things be?

You have finished the quiz.

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