Online Test

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Kinesophobia Online Test

This is a simple test to determine the severity of your kinesophobia.

To get a medical diagnosis of kinesophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your kinesophobia.

You will get the best results by giving your instinctive answer to each question.

Whereas it used to take serious drugs to get relief or months or years of therapy for a kinesophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

KINESOPHOBIA Online Test

How anxious do you feel when you think about movement or motion?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your kinesophobia?

How bad are your symptoms of kinesophobia?

Do you dramatize situations involving movement or motion in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them kinesophobic. Even if you were only to get rid of kinesophobia, how much better would things be?

You have finished the quiz.

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