Online Test

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Photophobia Online Test

Complete this test to determine whether or not your case of light things fear is severe.

Only a doctor can provide a formal photophobic diagnosis – but this will give you a good indication of the scope of the problem.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, light things fear can always be overcome.

LIGHT THINGS FEAR Online Test

How anxious do you feel when you think about light?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your light things fear?

Do you dramatize situations involving light in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them photophobic. Even if you were only to get rid of light things fear, how much better would things be?

You have finished the quiz.

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