Online Test

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Anablephobia Online Test

This is a simple test to determine the severity of your look phobia.

While not providing a formal anablephobic diagnosis, the results will give you a good general idea of the severity of your problem.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

The good news is that no matter how serious your Look Phobia, it can now be overcome surprisingly quickly and easily.

LOOK PHOBIA Online Test

How anxious do you feel when you think about looking up?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your look phobia?

How bad are your symptoms of look phobia?

Do you dramatize situations involving looking up in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them anablephobic. Even if you were only to get rid of look phobia, how much better would things be?

You have finished the quiz.

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