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Looking Up FearOnline Test

Online Test

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Anablephobia Online Test

The purpose of this test is to give a quick indication of whether this looking up fear is serious, to help you decide what action, if any, you should take.

To get a medical diagnosis of anablephobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

This online test is 7 quick and simple questions.

Go quickly through the questions and trust the first answer that comes to mind.

Today it is fairly quick and simple to get over looking up fear – so just take the test and when you’re done we’ll outline some recommendations for you.

LOOKING UP FEAR Online Test

How anxious do you feel when you think about looking up?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your looking up fear?

How bad are your symptoms of looking up fear?

Do you dramatize situations involving looking up in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them anablephobic. Even if you were only to get rid of looking up fear, how much better would things be?

You have finished the quiz.

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