Online Test

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Mnemophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of memory fear is.

Your answers to this questionnaire can quickly determine whether or not this is serious. A mnemophobic diagnosis, of course, can only formally be given by your physician.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your memory fear.

Trust the first answer that comes to you – it will be the right one in this test.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, memory fear can always be overcome.

MEMORY FEAR Online Test

How anxious do you feel when you think about memories?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your memory fear?

How bad are your symptoms of memory fear?

Do you dramatize situations involving memories in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them mnemophobic. Even if you were only to get rid of memory fear, how much better would things be?

You have finished the quiz.

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