Online Test

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Ataxophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of mess fear is.

While not providing a formal ataxophobic diagnosis, the results will give you a good general idea of the severity of your problem.

The test is made up of just seven quick questions in multiple choice format.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

The good news is that no matter how serious your Mess Fear, it can now be overcome surprisingly quickly and easily.

MESS FEAR Online Test

How anxious do you feel when you think about disorder or untidiness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your mess fear?

How bad are your symptoms of mess fear?

Do you dramatize situations involving disorder or untidiness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them ataxophobic. Even if you were only to get rid of mess fear, how much better would things be?

You have finished the quiz.

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