Online Test

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Catoptrophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of mirror phobia is.

You’d need to see your doctor for a formal diagnosis of Catoptrophobia

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your mirror phobia.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Today it is fairly quick and simple to get over mirror phobia – so just take the test and when you’re done we’ll outline some recommendations for you.

MIRROR PHOBIA Online Test

How anxious do you feel when you think about mirrors?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your mirror phobia?

How bad are your symptoms of mirror phobia?

Do you dramatize situations involving mirrors in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them catoptrophobic. Even if you were only to get rid of mirror phobia, how much better would things be?

You have finished the quiz.

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