Online Test

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Catoptrophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Only a doctor can provide a formal catoptrophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are 7 questions that make up this online test.

You will get the best results by giving your instinctive answer to each question.

Today it is fairly quick and simple to get over mirrors phobia – so just take the test and when you’re done we’ll outline some recommendations for you.

MIRRORS PHOBIA Online Test

How anxious do you feel when you think about mirrors?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your mirrors phobia?

How bad are your symptoms of mirrors phobia?

Do you dramatize situations involving mirrors in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them catoptrophobic. Even if you were only to get rid of mirrors phobia, how much better would things be?

You have finished the quiz.

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