Online Test

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Optophobia Online Test

This is a simple test to determine the severity of your optophobia.

While not providing a formal optophobic diagnosis, the results will give you a good general idea of the severity of your problem.

The test is made up of just seven quick questions in multiple choice format.

You will get the best results by giving your instinctive answer to each question.

The good news is that no matter how serious your Optophobia, it can now be overcome surprisingly quickly and easily.

OPTOPHOBIA Online Test

How anxious do you feel when you think about opening one's eyes?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your optophobia?

How bad are your symptoms of optophobia?

Do you dramatize situations involving opening one's eyes in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them optophobic. Even if you were only to get rid of optophobia, how much better would things be?

You have finished the quiz.

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