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Paper FearOnline Test

Online Test

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Papyrophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Only a doctor can provide a formal papyrophobic diagnosis – but this will give you a good indication of the scope of the problem.

The test is made up of just seven quick questions in multiple choice format.

Go quickly through the questions and trust the first answer that comes to mind.

Whatever the test outcome, paper fear can be overcome quickly – and we can help or give recommendations to you.

PAPER FEAR Online Test

How anxious do you feel when you think about paper?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your paper fear?

How bad are your symptoms of paper fear?

Do you dramatize situations involving paper in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them papyrophobic. Even if you were only to get rid of paper fear, how much better would things be?

You have finished the quiz.

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