Fear of what you fear: Understanding & Solutions
Different people call Anxiety by different names. To learn more, click on whichever name is closest to the one you use.
The long-term solution to extreme fear of what you fear isn’t just to get rid of the ‘surface’ – the anxious symptoms. You need to get to the root of the problem, the patterns of thinking that consciously or unconsciously are always behind the fear.
- The 'VIP' Anxiety Program. One-on-one help with a anxiety specialist. Learn More
- Our home study program Vanquish Fear & Anxiety for Anxiety. Learn More
Symptoms & Causes of Anxiety
There can be a variety of causes and symptoms of anxiety. To learn more follow one of the links above.
Drugs & Medication
Prescribed drugs and medications for Anxiety are, we believe, a poor substitute for an approach that gets to the core of the fear. (That said, please always follow a doctors advice with any meds).
Meds may seem to help in the short-term by ‘covering’ the symptoms, but the problem is that they can never cure the core issue of the fearful patterns of thinking that are the automatic reaction to what you fear.
Anxiety can always be overcome. Click below to find out more: