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Learn more about overcoming an intense fear of coldness

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Frigophobia is called by quite a few different names. Follow the link for the name that sounds right to you.



The long-term solution to extreme fear of coldness isn’t just to get rid of the ‘surface’ – the frigophobic symptoms. You need to get to the root of the problem, the patterns of thinking that consciously or unconsciously are always behind the fear.

Symptoms & Causes of Frigophobia

There can be a variety of causes and symptoms of frigophobia. To learn more follow one of the links above.

Medications & Prescribed Drugs

Prescribed drugs and medications for Frigophobia are, we believe, a poor substitute for an approach that gets to the core of the fear. (That said, please always follow a doctors advice with any meds).

The root cause of being Frigophobic is an unconscious mental association that links coldness to powerful feelings of fear. Meds can mask that link, but can never break it. (That’s what we help you do).

Frigophobia can always be overcome. Click below to find out more: