Online Test

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Pnigerophobia Online Test

Complete this test to determine whether or not your case of phobia of being smothered is severe.

Your answers to this questionnaire can quickly determine whether or not this is serious. A pnigerophobic diagnosis, of course, can only formally be given by your physician.

There are 7 questions that make up this online test.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Whatever the test outcome, phobia of being smothered can be overcome quickly – and we can help or give recommendations to you.

PHOBIA OF BEING SMOTHERED Online Test

How anxious do you feel when you think about choking or being smothered?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of being smothered?

Do you dramatize situations involving choking or being smothered in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pnigerophobic. Even if you were only to get rid of phobia of being smothered, how much better would things be?

You have finished the quiz.

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