Online Test

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Achluophobia Online Test

The purpose of this test is to give a quick indication of whether this phobia of dark is serious, to help you decide what action, if any, you should take.

You’d need to see your doctor for a formal diagnosis of Achluophobia

This online test is 7 quick and simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, phobia of dark can always be overcome.


How anxious do you feel when you think about darkness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of dark?

How bad are your symptoms of phobia of dark?

Do you dramatize situations involving darkness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them achluophobic. Even if you were only to get rid of phobia of dark, how much better would things be?

You have finished the quiz.

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