Online Test

Posted · Add Comment

Phengophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

While not providing a formal phengophobic diagnosis, the results will give you a good general idea of the severity of your problem.

The test is made up of just seven quick questions in multiple choice format.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Whatever the test outcome, phobia of daylight can be overcome quickly – and we can help or give recommendations to you.

PHOBIA OF DAYLIGHT Online Test

How anxious do you feel when you think about daylight or sunshine?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of daylight?

Do you dramatize situations involving daylight or sunshine in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them phengophobic. Even if you were only to get rid of phobia of daylight, how much better would things be?

You have finished the quiz.

« Back Next »