Online Test

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Teleophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of phobia of definite plans is.

While not providing a formal teleophobic diagnosis, the results will give you a good general idea of the severity of your problem.

The test is made up of just seven quick questions in multiple choice format.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, phobia of definite plans can always be overcome.

PHOBIA OF DEFINITE PLANS Online Test

How anxious do you feel when you think about definite plans or religious ceremony?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of definite plans?

Do you dramatize situations involving definite plans or religious ceremony in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them teleophobic. Even if you were only to get rid of phobia of definite plans, how much better would things be?

You have finished the quiz.

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