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Phobia Of Enclosed SpacesOnline Test

Online Test

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Claustrophobia Online Test

The purpose of this test is to give a quick indication of whether this phobia of enclosed spaces is serious, to help you decide what action, if any, you should take.

Only a doctor can provide a formal claustrophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your phobia of enclosed spaces.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Whereas it used to take serious drugs to get relief or months or years of therapy for a claustrophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

PHOBIA OF ENCLOSED SPACES Online Test

How anxious do you feel when you think about confined spaces?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of enclosed spaces?

Do you dramatize situations involving confined spaces in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them claustrophobic. Even if you were only to get rid of phobia of enclosed spaces, how much better would things be?

You have finished the quiz.

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