Online Test

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Selaphobia Online Test

The purpose of this test is to give a quick indication of whether this phobia of flashes of light is serious, to help you decide what action, if any, you should take.

You’d need to see your doctor for a formal diagnosis of Selaphobia

This online test is 7 quick and simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whatever the test outcome, phobia of flashes of light can be overcome quickly – and we can help or give recommendations to you.

PHOBIA OF FLASHES OF LIGHT Online Test

How anxious do you feel when you think about light flashes?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of flashes of light?

Do you dramatize situations involving light flashes in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them selaphobic. Even if you were only to get rid of phobia of flashes of light, how much better would things be?

You have finished the quiz.

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