Online Test

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Selaphobia Online Test

Complete this test to determine whether or not your case of phobia of light flashes is severe.

While not providing a formal selaphobic diagnosis, the results will give you a good general idea of the severity of your problem.

This online test is 7 quick and simple questions.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Whereas it used to take serious drugs to get relief or months or years of therapy for a selaphobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

PHOBIA OF LIGHT FLASHES Online Test

How anxious do you feel when you think about light flashes?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of light flashes?

Do you dramatize situations involving light flashes in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them selaphobic. Even if you were only to get rid of phobia of light flashes, how much better would things be?

You have finished the quiz.

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