CTRN: Change That's Right Now

Phobia Of Making ChangesOnline Test

Online Test

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Tropophobia Online Test

This is a simple test to determine the severity of your phobia of making changes.

While not providing a formal tropophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your phobia of making changes.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Tropophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

PHOBIA OF MAKING CHANGES Online Test

How anxious do you feel when you think about change?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of making changes?

Do you dramatize situations involving change in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them tropophobic. Even if you were only to get rid of phobia of making changes, how much better would things be?

You have finished the quiz.

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