Online Test

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Kinesophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of phobia of movement is.

While not providing a formal kinesophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your phobia of movement.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Kinesophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

PHOBIA OF MOVEMENT Online Test

How anxious do you feel when you think about movement or motion?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of movement?

Do you dramatize situations involving movement or motion in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them kinesophobic. Even if you were only to get rid of phobia of movement, how much better would things be?

You have finished the quiz.

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