Online Test

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Kinesophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

You’d need to see your doctor for a formal diagnosis of Kinesophobia

This Phobia of Moving Test is quick. Just seven simple questions.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Today it is fairly quick and simple to get over phobia of moving – so just take the test and when you’re done we’ll outline some recommendations for you.

PHOBIA OF MOVING Online Test

How anxious do you feel when you think about movement or motion?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of moving?

Do you dramatize situations involving movement or motion in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them kinesophobic. Even if you were only to get rid of phobia of moving, how much better would things be?

You have finished the quiz.

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