Online Test

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Phobophobia Online Test

The purpose of this test is to give a quick indication of whether this phobia of phobias is serious, to help you decide what action, if any, you should take.

You would need to see a doctor to be formally diagnosed a phobophobe, this online test will quickly determine whether action is needed.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your phobia of phobias.

Go quickly through the questions and trust the first answer that comes to mind.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, phobia of phobias can always be overcome.

PHOBIA OF PHOBIAS Online Test

How anxious do you feel when you think about phobias?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of phobias?

Do you dramatize situations involving phobias in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them phobophobic. Even if you were only to get rid of phobia of phobias, how much better would things be?

You have finished the quiz.

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