Online Test

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Rhabdophobia Online Test

The purpose of this test is to give a quick indication of whether this phobia of severe punishment is serious, to help you decide what action, if any, you should take.

You would need to see a doctor to be formally diagnosed a rhabdophobe, this online test will quickly determine whether action is needed.

It should only take moments. The results are given immediately and there’s just 7 quick questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Rhabdophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

PHOBIA OF SEVERE PUNISHMENT Online Test

How anxious do you feel when you think about severe punishment?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of severe punishment?

Do you dramatize situations involving severe punishment in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them rhabdophobic. Even if you were only to get rid of phobia of severe punishment, how much better would things be?

You have finished the quiz.

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