Online Test

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Autophobia Online Test

Complete this test to determine whether or not your case of phobia of solitude is severe.

You’d need to see your doctor for a formal diagnosis of Autophobia

This Phobia of Solitude Test is quick. Just seven simple questions.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Whatever the test outcome, phobia of solitude can be overcome quickly – and we can help or give recommendations to you.

PHOBIA OF SOLITUDE Online Test

How anxious do you feel when you think about solitude?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of solitude?

Do you dramatize situations involving solitude in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them autophobic. Even if you were only to get rid of phobia of solitude, how much better would things be?

You have finished the quiz.

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