Online Test

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Cainophobia Online Test

This is a simple test to determine the severity of your phobia of the new.

To get a medical diagnosis of cainophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

There are 7 questions that make up this online test.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Whereas it used to take serious drugs to get relief or months or years of therapy for a cainophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

PHOBIA OF THE NEW Online Test

How anxious do you feel when you think about newness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of the new?

Do you dramatize situations involving newness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cainophobic. Even if you were only to get rid of phobia of the new, how much better would things be?

You have finished the quiz.

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