Online Test

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Thalassophobia Online Test

Complete this test to determine whether or not your case of phobia of the ocean is severe.

You’d need to see your doctor for a formal diagnosis of Thalassophobia

This Phobia of The Ocean Test is quick. Just seven simple questions.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Whatever the test outcome, phobia of the ocean can be overcome quickly – and we can help or give recommendations to you.

PHOBIA OF THE OCEAN Online Test

How anxious do you feel when you think about the sea?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobia of the ocean?

Do you dramatize situations involving the sea in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them thalassophobic. Even if you were only to get rid of phobia of the ocean, how much better would things be?

You have finished the quiz.

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