Online Test

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Phobophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Your answers to this questionnaire can quickly determine whether or not this is serious. A phobophobic diagnosis, of course, can only formally be given by your physician.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your phobias phobia.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Today it is fairly quick and simple to get over phobias phobia – so just take the test and when you’re done we’ll outline some recommendations for you.

PHOBIAS PHOBIA Online Test

How anxious do you feel when you think about phobias?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your phobias phobia?

How bad are your symptoms of phobias phobia?

Do you dramatize situations involving phobias in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them phobophobic. Even if you were only to get rid of phobias phobia, how much better would things be?

You have finished the quiz.

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