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PnigerophobiaOnline Test

Online Test

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Pnigerophobia Online Test

This is a simple test to determine the severity of your pnigerophobia.

You would need to see a doctor to be formally diagnosed a pnigerophobe, this online test will quickly determine whether action is needed.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your pnigerophobia.

Trust the first answer that comes to you – it will be the right one in this test.

The good news is that no matter how serious your Pnigerophobia, it can now be overcome surprisingly quickly and easily.

PNIGEROPHOBIA Online Test

How anxious do you feel when you think about choking or being smothered?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your pnigerophobia?

How bad are your symptoms of pnigerophobia?

Do you dramatize situations involving choking or being smothered in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pnigerophobic. Even if you were only to get rid of pnigerophobia, how much better would things be?

You have finished the quiz.

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