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Fear Of Extreme ColdOnline Test

Online Test

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Cryophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of fear of extreme cold is.

Only a doctor can provide a formal cryophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your fear of extreme cold.

You will get the best results by giving your instinctive answer to each question.

Whereas it used to take serious drugs to get relief or months or years of therapy for a cryophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

FEAR OF EXTREME COLD Online Test

How anxious do you feel when you think about cold or frost?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your fear of extreme cold?

Do you dramatize situations involving cold or frost in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cryophobic. Even if you were only to get rid of fear of extreme cold, how much better would things be?

You have finished the quiz.

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