Online Test

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Scriptophobia Online Test

The purpose of this test is to give a quick indication of whether this public fear is serious, to help you decide what action, if any, you should take.

You’d need to see your doctor for a formal diagnosis of Scriptophobia

There are 7 questions that make up this online test.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

The good news is that no matter how serious your Public Fear, it can now be overcome surprisingly quickly and easily.


How anxious do you feel when you think about writing in public?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your public fear?

How bad are your symptoms of public fear?

Do you dramatize situations involving writing in public in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them scriptophobic. Even if you were only to get rid of public fear, how much better would things be?

You have finished the quiz.

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