CTRN: Change That's Right Now

RussophobiaOnline Test

Online Test

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Russophobia Online Test

This is a simple test to determine the severity of your russophobia.

While not providing a formal russophobic diagnosis, the results will give you a good general idea of the severity of your problem.

The test is made up of just seven quick questions in multiple choice format.

Trust the first answer that comes to you – it will be the right one in this test.

Today it is fairly quick and simple to get over russophobia – so just take the test and when you’re done we’ll outline some recommendations for you.

RUSSOPHOBIA Online Test

How anxious do you feel when you think about russians?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your russophobia?

How bad are your symptoms of russophobia?

Do you dramatize situations involving russians in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them russophobic. Even if you were only to get rid of russophobia, how much better would things be?

You have finished the quiz.

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