Online Test

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Scopophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of scopophobia is.

Only a doctor can provide a formal scopophobic diagnosis – but this will give you a good indication of the scope of the problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your scopophobia.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

In a minute when you are done with the test we will give you immediate results and some recommendations. The good news is that no matter the result, scopophobia can always be overcome.

SCOPOPHOBIA Online Test

How anxious do you feel when you think about being looked at?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your scopophobia?

How bad are your symptoms of scopophobia?

Do you dramatize situations involving being looked at in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them scopophobic. Even if you were only to get rid of scopophobia, how much better would things be?

You have finished the quiz.

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