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Sea FearOnline Test

Online Test

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Thalassophobia Online Test

Complete this test to determine whether or not your case of sea fear is severe.

You’d need to see your doctor for a formal diagnosis of Thalassophobia

This Sea Fear Test is quick. Just seven simple questions.

Trust the first answer that comes to you – it will be the right one in this test.

Thalassophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

SEA FEAR Online Test

How anxious do you feel when you think about the sea?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your sea fear?

How bad are your symptoms of sea fear?

Do you dramatize situations involving the sea in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them thalassophobic. Even if you were only to get rid of sea fear, how much better would things be?

You have finished the quiz.

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