Online Test

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Autophobia Online Test

The purpose of this test is to give a quick indication of whether this self phobia is serious, to help you decide what action, if any, you should take.

You would need to see a doctor to be formally diagnosed an autophobe, this online test will quickly determine whether action is needed.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your self phobia.

Trust the first answer that comes to you – it will be the right one in this test.

The good news is that no matter how serious your Self Phobia, it can now be overcome surprisingly quickly and easily.

SELF PHOBIA Online Test

How anxious do you feel when you think about solitude?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your self phobia?

How bad are your symptoms of self phobia?

Do you dramatize situations involving solitude in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them autophobic. Even if you were only to get rid of self phobia, how much better would things be?

You have finished the quiz.

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