Online Test

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Rhabdophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of severe punishment phobia is.

Your answers to this questionnaire can quickly determine whether or not this is serious. A rhabdophobic diagnosis, of course, can only formally be given by your physician.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your severe punishment phobia.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Whereas it used to take serious drugs to get relief or months or years of therapy for a rhabdophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

SEVERE PUNISHMENT PHOBIA Online Test

How anxious do you feel when you think about severe punishment?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your severe punishment phobia?

Do you dramatize situations involving severe punishment in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them rhabdophobic. Even if you were only to get rid of severe punishment phobia, how much better would things be?

You have finished the quiz.

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