Online Test

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Rhabdophobia Online Test

In just two minutes we can make an initial assessment of how serious your phobia is.

Your answers to this questionnaire can quickly determine whether or not this is serious. A rhabdophobic diagnosis, of course, can only formally be given by your physician.

There are 7 questions that make up this online test.

Trust the first answer that comes to you – it will be the right one in this test.

The good news is that no matter how serious your Severe Punishment Phobia, it can now be overcome surprisingly quickly and easily.


How anxious do you feel when you think about severe punishment?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your severe punishment phobia?

Do you dramatize situations involving severe punishment in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them rhabdophobic. Even if you were only to get rid of severe punishment phobia, how much better would things be?

You have finished the quiz.

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