CTRN: Change That's Right Now

Shark PhobiaOnline Test

Online Test

Posted · Add Comment

Selachophobia Online Test

Complete this test to determine whether or not your case of shark phobia is severe.

To get a medical diagnosis of selachophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your shark phobia.

The test should be done quickly. Avoid ‘over-thinking’ any question. You’ll find you know the answers instinctively. Go with that.

Today it is fairly quick and simple to get over shark phobia – so just take the test and when you’re done we’ll outline some recommendations for you.

SHARK PHOBIA Online Test

How anxious do you feel when you think about sharks?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your shark phobia?

How bad are your symptoms of shark phobia?

Do you dramatize situations involving sharks in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them selachophobic. Even if you were only to get rid of shark phobia, how much better would things be?

You have finished the quiz.

« Back Next »