Online Test

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Cathisophobia Online Test

This is a simple test to determine the severity of your sitting down fear.

To get a medical diagnosis of cathisophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

This online test is 7 quick and simple questions.

This isn’t a college examination, so don’t stress over any of the questions – just give the answer that immediately seems right to you.

Cathisophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

SITTING DOWN FEAR Online Test

How anxious do you feel when you think about sitting?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your sitting down fear?

Do you dramatize situations involving sitting in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them cathisophobic. Even if you were only to get rid of sitting down fear, how much better would things be?

You have finished the quiz.

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