Online Test

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Pnigerophobia Online Test

By taking just two minutes to answer some simple questions we can get a good idea of how serious a case of smothered fear is.

To get a medical diagnosis of pnigerophobia, of course, you would need to speak with your physician. But this test can give you a good indication of whether or not you should be taking some kind of action.

The test is made up of just seven quick questions in multiple choice format.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Whereas it used to take serious drugs to get relief or months or years of therapy for a pnigerophobia cure, today it can be eliminated pretty quickly & we’ll give you some recommendations after the test.

SMOTHERED FEAR Online Test

How anxious do you feel when you think about choking or being smothered?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your smothered fear?

How bad are your symptoms of smothered fear?

Do you dramatize situations involving choking or being smothered in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them pnigerophobic. Even if you were only to get rid of smothered fear, how much better would things be?

You have finished the quiz.

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