Online Test

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Sociophobia Online Test

The purpose of this test is to give a quick indication of whether this sociophobia is serious, to help you decide what action, if any, you should take.

You’d need to see your doctor for a formal diagnosis of Sociophobia

This online test is 7 quick and simple questions.

Trust the first answer that comes to you – it will be the right one in this test.

Whatever the test outcome, sociophobia can be overcome quickly – and we can help or give recommendations to you.

SOCIOPHOBIA Online Test

How anxious do you feel when you think about people?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your sociophobia?

How bad are your symptoms of sociophobia?

Do you dramatize situations involving people in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them sociophobic. Even if you were only to get rid of sociophobia, how much better would things be?

You have finished the quiz.

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