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Solitude FearOnline Test

Online Test

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Autophobia Online Test

The purpose of this test is to give a quick indication of whether this solitude fear is serious, to help you decide what action, if any, you should take.

While not providing a formal autophobic diagnosis, the results will give you a good general idea of the severity of your problem.

There are just 7 questions in this test, each in multiple-choice format to grade some aspect of your solitude fear.

Go quickly through the questions and trust the first answer that comes to mind.

Whatever the test outcome, solitude fear can be overcome quickly – and we can help or give recommendations to you.

SOLITUDE FEAR Online Test

How anxious do you feel when you think about solitude?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your solitude fear?

How bad are your symptoms of solitude fear?

Do you dramatize situations involving solitude in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them autophobic. Even if you were only to get rid of solitude fear, how much better would things be?

You have finished the quiz.

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