Online Test

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Soteriophobia Online Test

This is a simple test to determine the severity of your soteriophobia.

Your answers to this questionnaire can quickly determine whether or not this is serious. A soteriophobic diagnosis, of course, can only formally be given by your physician.

The test is made up of just seven quick questions in multiple choice format.

Go quickly through the questions and trust the first answer that comes to mind.

Whatever the test outcome, soteriophobia can be overcome quickly – and we can help or give recommendations to you.


How anxious do you feel when you think about dependence?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your soteriophobia?

How bad are your symptoms of soteriophobia?

Do you dramatize situations involving dependence in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them soteriophobic. Even if you were only to get rid of soteriophobia, how much better would things be?

You have finished the quiz.

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