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StenophobiaOnline Test

Online Test

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Stenophobia Online Test

Complete this test to determine whether or not your case of stenophobia is severe.

You’d need to see your doctor for a formal diagnosis of Stenophobia

There are 7 questions that make up this online test.

Trust your intuition. You’ll find you immediately know the answer to each, and trust what comes to you. Don’t ‘over-think’ it.

Stenophobia is easily dealt with these days, and after the online test if you need further help we can advise you about programs that are available.

STENOPHOBIA Online Test

How anxious do you feel when you think about narrowness?

Here, give your first, instinctive answer to the question:
Out of 10 how serious is your stenophobia?

How bad are your symptoms of stenophobia?

Do you dramatize situations involving narrowness in your mind… Do you see pictures or movies, or hear self-talk or other dialog in your mind?

To what degree has this issue impacted your relationship with your family, friends & co-workers. Do you find it difficult to explain what you are going through, or even keep it a secret?

Overall, when you think about the impact this is having in your life how bad is the problem?

In our experience, clients who overcome this experience benefits in many areas of their lives, not just in situations that used to make them stenophobic. Even if you were only to get rid of stenophobia, how much better would things be?

You have finished the quiz.

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